Island Peak (6,189m)

Perfect first 6000m objective in the Everest region

Days 16
Difficulty Challenging
Altitude 6,189 m
Region Everest

Peak Overview

Island Peak is a perfect first 6000m objective - combining a classic Khumbu trek, glacier travel, and an exciting summit ridge. It's ideal if you want real climbing experience without committing to a long expedition.

  • Acclimatize through Sherpa villages and high alpine valleys
  • Learn ropework, crampon technique, and basic glacier travel
  • Summit day rewards you with panoramic Everest-region views
  • Day 1: Arrival in Kathmandu
  • Day 2: Fly to Lukla, trek to Phakding
  • Day 3: Phakding to Namche Bazaar
  • Day 4: Acclimatisation day in Namche
  • Day 5: Namche to Tengboche
  • Day 6: Tengboche to Dingboche
  • Day 7: Acclimatisation at Dingboche
  • Day 8: Dingboche to Lobuche
  • Day 9: Lobuche to Gorakshep, visit EBC
  • Day 10: Gorakshep to Kala Patthar, descend to Dingboche
  • Day 11: Dingboche to Chhukung
  • Day 12: Chhukung to Island Peak Base Camp
  • Day 13: Summit Island Peak (6,189m), return to base camp
  • Day 14: Reserve day (weather)
  • Day 15: Descend to Namche
  • Day 16: Namche to Lukla, fly to Kathmandu

Day 1–4: Kathmandu to Namche and acclimatisation

Arrival, briefing, fly to Lukla and trek via Phakding to Namche Bazaar. Acclimatisation day with optional walk to Syangboche for mountain views.

Day 5–7: Tengboche, Dingboche, rest day

Trek to Tengboche (monastery) and Dingboche. Rest and acclimatisation at Dingboche with optional hike to Nangkartshang or Chhukung Valley.

Day 8–10: Lobuche, Gorakshep, Kala Patthar

Continue to Lobuche and Gorakshep. Optional visit to Everest Base Camp. Early ascent of Kala Patthar for sunrise views, then descend to Dingboche.

Day 11–13: Chhukung, Island Peak Base Camp, summit

Trek to Chhukung and Island Peak Base Camp. Pre-dawn start for summit push: glacier travel, fixed ropes on the headwall, and the classic summit ridge. Return to base camp the same day.

Day 14–16: Reserve, descent, Lukla, Kathmandu

Reserve day for weather. Descend to Namche and Lukla, then fly back to Kathmandu.

Note: Itinerary may be subject to change depending on conditions and group fitness.

Climbing gear

  • Harness, crampons, ice axe, helmet; climbing boots (B2/B3); ascender/jumar; prusik loops; 2× locking carabiners

Clothing

  • Base layers, fleece, down jacket, waterproof shell, trekking and climbing pants, warm hat, gloves (liner + warm), gaiters, wool socks

Other

  • Headlamp, sunglasses, sunscreen, first aid, water bottles, trekking poles, sleeping bag (-15°C), daypack (30–40L), duffel for porters

Included

  • Pre-trip advice; expert climbing guide and support staff
  • Airport transfers; accommodation in Kathmandu and teahouses (twin sharing)
  • All meals on trek; climbing permit (Island Peak); national park fees
  • Porters; staff insurance; group climbing equipment (ropes, etc.); medical kit

Not included

  • International flights; Nepal visa; travel insurance (including evacuation)
  • Personal climbing gear; meals in Kathmandu; personal expenses; gratuities

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